Recipe for Kids
recipe
Fried Meat Dumplings
66faves
Assorted XO Sushi
Assorted XO Sushi
79faves
recipe
Egg Bean curd in Chicken Bouillon
78faves
recipe
Boiled Eggplant with Tasty Oyster Sauce
67faves
recipe
Steamed Abalone and Fish Fillet with Winter Melon
59faves
recipe
Stir Fried Chicken with Walnuts, Apple and Asparagus
67faves
recipe
Fried Prawns in Plum Sauce
63faves
recipe
Stir-fried Shrimps with Hoisin Sauce
71faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.